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Yoga retreats in Panama

Going on retreat is a lovely gift,
It is a powerful contribution to yourself.

An allowance of self-care, 
is rewarding your being, unapologetically.


Founder & Yoga Instructor at Mi Asana

yoga retreats panama


yoga retreats panama


yoga retreats panama


yoga retreats panama


Our gatherings are filled with opportunities for authentic self expression and connection, insights, and tools that can be applied to your personal and professional life. Through various yoga, meditation, breath work, intuitive static dancing, healing arts, creative writing, sound bath, and cacao circle, in Sana Retreats we invite you to uncover deeper layers of Self and practice the art of living in the present moment.