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wellness morning

YOGA & HIKING - PANAMA

Escape the city hustle and bustle by joining me for a mindful hike through the Metropolitan National Park, The only wildlife refuge in Panama City. This is by far my favorite park and is located only 20 mins away from the downtown. There are 4 main trails from which we will choose one according to your group's energy level, Then, at the top of the mountain, we'll have a calming Yoga and meditation session to finish off our adventure.

nature

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adventure

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yoga

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