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sailing yoga retreat

SAN BLAS ISLANDS - PANAMA

DURING FAST-PACED TIMES, IT IS REALLY NECESSARY TO SLOW DOWN AND RECONNECT WITH YOUR BODY, MIND AND THE NATURAL WORLD. THIS RETREAT IS AN INVITATION TO PAUSE, BREATHE AND SAVOR THE SIMPLE MOMENTS THAT BRING US JOY AND PEACE. WE ARE ALSO EXCITED TO BRING YOU THIS RESTORATIVE & REGENERATIVE EXPERIENCE.

THE EXPERIENCE

Dive into an extraordinary fusion of serenity and adventure with our Sailing Yoga Retreat in the stunning San Blas Islands of Panama. Prepare to be enchanted by the rhythmic sway of the ocean and the whisper of palm leaves as you embark on a journey that rejuvenates the soul and ignites the spirit. Begin each day with a morning yoga and meditation practice followed by yummy smoothies and an abundance of fresh fruits. Are you ready to trade the chaos of city life for the gentle sway of the ocean waves? Join us aboard our floating sanctuary for a wellness retreat like no other, where the only schedule is the rising & setting of the sun.

ABOUT THE DESTINATION

includes

⎯ Transportation from Panama City to the boat in San Blas

⎯6 nights onboard the boat

⎯ Daily Yoga Classes

⎯ Daily breath work sessions

⎯ Cacao Ceremony

⎯Bonfire and Static Dance night

⎯ 3 nights on board the sailing yacht (cabins with twin or bunk beds)

⎯ Breakfasts, lunchs, dinners, snacks and beverages: We will have a private chef onboard cooking us delicious healthy food every day!

⎯ All snacks, beverages

⎯ All fees (Harbour dues, docking fees, permits, tourist tax, ...)

⎯ Yoga Equipment

highlights

⎯ Private small group (max. 12 guests)

⎯ Islands hoping on crystal clear water and waking up in different spots every day

⎯ Meeting like-minded people

⎯ Sunbathing on deck, enjoying headspace

⎯ A sky full of stars, nature and vitamin sea

accommodations

⎯82 feet Catamaran with 8 cabins.

 

⎯All rooms and bathrooms will be shared. There are a variety of single beds and double beds.

yoga retreats Panama

what to expect

A variety of workshops on the boat, on the beach or in the water.

Sunrise Yoga and Meditation Sessions

Other activities like exploring the islands, meeting indigenous people, snorkeling, beach walks and paddling.

catamaran

Soul tribe connection -  share laughter, stories, and moments of joy with fellow adventurers.

82 feet Catamaran with 8 cabins with various bed layouts. All rooms and bathrooms will be shared. There are a variety of single beds and double beds.

Evening activities consist of cacao ceremonies, bonfires, dancing and star-gazing

team ONBOARD

Our seasoned crew of instructors and skilled sailors are not just guides, but guardians of your experience, ensuring every moment is infused with inspiration, safety, and expertise.

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MIA YANOPULOS

Based in Panama committed to my students feeling full and being able to achieve an integral well-being with awareness. I started practicing yoga in 2011 as a way to manage stress. I didn't know that in a few years I would have the privilege of becoming a teacher passionately focused on sharing this magic with others who, like me, were tired of feeling less than vibrant. My goal today is to share these techniques and tools with you. Let's do this together!

mi asana yoga

STELLY ZAMBRANO

Stelly, chef, sailor, local expert and wellness retreat organizer, will create the best sailing experience, in connection with the best boat and crew in accordance with your right vibe! 

EXEQUIEL TESURE

Exequiel, is a well experienced captain and organizer, ready to offer endless memories sailing around the islands. He will guide you to the best sailing vacation for your guests. 

THIS RETREAT IS FOR YOU IF

yoga saling san blas
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