UPCOMING RETREATS

TROPICAL PARADISE ON YOUR DOORSTEP.
UNWIND, RECHARGE YOURSELF & GET TO EXPLORE THE BEST PLACES TO VISIT IN PANAMA BY JOINING YOUR FAVORITE YOGA, WELLNESS & TOUR EXPERIENCE HERE AT SANA RETREATS.

Each experience is unique and the retreat´s classes are guided in a multi-level style so everyone is welcome. 

Each retreat experience will be filled with love, connection, and nutrition.

We will practice yoga every day, learn to surf, enjoy healthy, organic & nutritious food, and create rewarding connections with other like-minded people as you immerse yourself in the Sansara Experience.

Check out our yoga retreat calendar or contact us for more information.

Going on retreat is a gift. It is a powerful contribution to yourself. An allowance of self-care.  On a oasis in Panama, surrounded by the sounds of the tropical jungle, relax and rejuvenate. Our private retreats are customised to fit your needs.  Our retreats truly allow a person the space and time to receive individual attention from a teacher and cultivate a practice that is authentic and sustaining. Together we will reinforce your well-being, balance your mind, and keep your body fit and healthy.

Soak up the rejuvenating energy of some of the newest earth on the planet as they put into practice the self-care they all know is important but can't manage to squeeze into the normal lives - nourishing yourself with whole foods and beautiful natural surroundings; moving your bodies with daily yoga, walks the beach and a volcano hike; getting plenty of sleep and resting our minds by disconnecting from work, social media, and other obligations; and connecting with like-minded people and with your deeper selves. Treat yourself to this empowering and affirming experience and come away inspired, renewed, and motivated to incorporate more of these practices in your daily life.

Each retreat is unique and the classes guided are multi-level style so everyone is welcome, yet you can be sure that each retreat experience will be filled with love, connection, and growth. We will practice yoga every day, do daily excursions, enjoy healthy, organic & nutritious food, and create rewarding connections with other like-minded people as you immerse yourself in the Mi Asana Experience.

Check out our yoga retreat calendar or contact us for more information.